Our Areas of Expertise
Children
At Discover Me Psychology, I appreciate and understand that engaging with a psychologist is probably the last resort for many parents. I work with parents and children to establish a good rapport and take stock in understanding what may be presenting for your child and family.
Navigating the complexities of childhood and adolescence can be challenging, both for the young individuals themselves and their families. My services are tailored to address a wide range of concerns, including:
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School challenges- social and academic (Liaising with schools with the clients consent)
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Anxiety, - Fears, Phobias, OCD
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Low mood
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Emotion regulation
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Adjustment Difficulties
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Grief and Loss
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ADHD
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Trauma
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Attachment difficulties
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Parent-Child Relationship
Adolescents
Adolescence is a transformative period filled with unique challenges and opportunities for growth. At Discover Me, I recognize the importance of providing a supportive and understanding environment for adolescents as they navigate this critical phase of life. My goal is to empower them to make healthy choices, build self-confidence, and develop the skills they need to thrive in today's complex world. My approach to therapy with adolescents is rooted in respect, empathy, and collaboration.
I understand that each teenager's journey is unique, and I tailor the therapeutic interventions to meet their individual needs, addressing a wide range of concerns, including:
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Anxiety - Fears, Phobias, OCD
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Depression
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Self Harm and Suicidal Ideation
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Adjustment Difficulties
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Grief and Loss
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ADHD
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Identity and Self Exploration
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Peer and Family Relationships
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Emotion Regulation
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Trauma
Pre/Post Natal Anxiety and Depression
We understand that no two journeys to parenthood are the same. My approach is rooted in empathy, respect, and personalized care. I work closely with you to address your specific needs and provide guidance on building resilience, managing stress, and fostering emotional well-being.
Through therapy, I empower you with the tools and emotional strength needed to navigate the challenges and triumphs of your parenthood journey, no matter where you are in the process.
If you are seeking support during pre and postnatal anxiety and depression, coping with miscarriage, or embarking on the IVF journey, please reach out to me. Together, we can help you navigate the emotional terrain of parenthood and fostering your emotional well-being.
Discover Me Approach
Celeste has over 10 years experience in providing evidence based, compassionate and individually tailored treatment. As a clinician, Celeste values a trusting, caring, and supportive therapeutic relationship with her clients above all. She believes in empathically treating the individual as part of a holistic system, knowing that there is always a function to one’s behaviour. When treating young people, Celeste works together with families, schools, and wider systems, to help young people and their families overcome the challenges they are facing.
Celeste creates an authentic space for her clients to feel safe enough to share their stories and utilises interventions that are based in attachment theory and the neurobiology of behaviour. Celeste’s interventions are largely grounded in psychodynamic therapy and formulations and drawing upon family and systems therapy, CBT, DBT, solution focused therapy, existentialism, and mindfulness techniques.
